SECTION / 05 · TECHNIQUE LIBRARY 04 ENTRIES · FREE

Technique
Library.

Free 10th Planet technique breakdowns from our coaching staff. Take notes.

M · 01BACK ATTACKS

Back Take from Side Control

A way to take the back from side control.

Erik “Compella” Cruz
M · 02CHOKES

Peruvian Neck Tie

Details of the Peruvian Necktie from the Front Headlock.

Erik “Compella” Cruz
M · 03LEG LOCKS

Spinning Knee Bar to Heel Hook

The spinning knee bar from the knee slice pass with an inside heel hook option.

Erik Cruz
M · 04PASSING

Passing Series M1–M4

A series of open guard passes, linking each move to the next.

Erik “Compella” Cruz

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